There are 52 calories in 100 grams of Congee, With Meat, Poultry, And/Or Seafood, And Vegetables. The Nutrition Facts table below displays other nutrients and allows different weight selections for Congee, With Meat, Poultry, And/Or Seafood, And Vegetable
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
218 -
Sodium (mg)
252 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
On a 100g basis, there are 52 calories, 6.1g carbohydrates, 0.92g fat, and 4.62g protein in Congee, With Meat, Poultry, And/Or Seafood, And Vegetables.
The nutrition information for Congee, With Meat, Poultry, And/Or Seafood, And Vegetables on this page comes from data published by USDA.
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