There are 30 calories in one serve (1 tbsp mix (9 grams) ) of McCormicks One Skillet Seasoning Mix, Beef Stir Fry & Vegetables. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of McCormicks One S
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100 gram basis, there are 333 calories, 0g protein, 0g fat, and 67g carbohydrates in McCormicks One Skillet Seasoning Mix, Beef Stir Fry & Vegetables.
Sesame, orange, ginger. Per 1 Tbsp Mix: 30 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 2 g total sugars. All done, in one! mccormick.com. Questions? Call 1-800-632-5847. For recipes, visit mccormick.com. Packed in USA.
McCormicks One Skillet Seasoning Mix, Beef Stir Fry & Vegetables Ingredients
Modified Corn Starch, Brown Sugar, Garlic, Sea Salt, Onion, Spices (Including Ginger, Red Pepper), Green Onion, Organic Caramel Color, Sesame Oil, Orange Peel, Red Bell Pepper, Citric Acid, Orange Oil, Extractives Of Paprika, Natural Flavor, Tocopherols (Antioxidant) & Extractives Of Rosemary (Antioxidant).
Food Notes
Beef Stir Fry: Prep Time: 15 minutes. Cook Time: 10 minutes. Make 4 servings. You Will Need: 1 pkg McCormick One Seasoning Mix; 1 cup water; 1 tbsp soy sauce; 2 tbsp vegetable oil, divided; 1 lb boneless sirloin steak, cut into this strips; 4 cups assorted cut-up fresh vegetables. 1. Mix water, soy sauce and Seasoning Mix in medium bowl. Set aside. 2. Heat 1 tbsp oil in large nonstick skillet on medium-high heat. Add beef; stir fry 3 minutes or until desired doneness. Remove from skillet. Heat remaining oil in skillet. Add vegetables; stir fry 4 minutes or until tender-crisp. 3. Stir sauce mixture. Add to skillet. Stirring constantly, bring to boil on medium heat. Return beef to skillet. Cook 1 minute or until sauce is slightly thickened. Kitchen Tips: Use vegetables such as broccoli, carrots, bell peppers, green beans and onions. Substitute boneless chicken breast or thighs, cut into thin strips for the steak. Stir fry until cooked through. In a pinch? Substitute frozen vegetables for fresh.
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