There are 176 calories in 100 grams of Mccain Foods Usa Inc. Smiles Mashed Potato Shapes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
736 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 176 calories, 6g fat, 28g carbohydrates, and 2 grams of protein in Mccain Foods Usa Inc. Smiles Mashed Potato Shapes.
Potatoes, dehydrated potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn), potato starch, sea salt, sodium acid pyrophosphate added to maintain natural color. en:soybeans
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