There are 103 calories in 100 grams of Mashed Potatoes, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
431 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 103 calories, 4g fat, 13g carbohydrates, and 2 grams of protein in Mashed Potatoes, Original.
Potatoes, cauliflower, milk, cream, skim milk, contains less than 2% of salt, cultured dextrose, cultured skim milk, dried buttermilk, spices, citric acid, gelatin, cultures, nisin preparation. en:milk
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