There are 128 calories in one serve (100 G) of Marks & Spencer Super Wholefood Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Super Wholefood Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
536 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Marks & Spencer Super Wholefood Salad is 100 G and weighs 100 grams. It contains 128 calories, 3.5g fat, 9.1g carbohydrates, and 9.8 grams of protein. Each 100g of Marks & Spencer Super Wholefood Salad has 130mg of sodium and 3 grams of sugars.
Marks & Spencer Super Wholefood Salad Ingredients
Cooked Enriched Macaroni (Semolina, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (Milk, Cream, Whey, Modified Cornstarch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Bacterial Cultures, Potassium Sorbate (Preservative)), Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract Color, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta (Preservative), Natural Fiavor, Citric Acid), Green Onion, Carrot, Red Bell Pepper, Salt, Vinegar, Modified Cornstarch, Spice, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Celery Seed, Dehydrated Parsley.
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