There are 163.61 calories in one serve (1 Serving) of Marks & Spencer Multigrain Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Multigrain Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1523 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Marks & Spencer Multigrain Muesli is 1 Serving and weighs 45 grams. It contains 163.61 calories, 2.1g fat, 28.6g carbohydrates, and 5.1 grams of protein. Each 100g of Marks & Spencer Multigrain Muesli has 27mg of sodium and 1 grams of sugars.
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