There are 213.77 calories in one serve (0.5 Pack) of Marks & Spencer Frites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Frites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Marks & Spencer Frites is 0.5 Pack and weighs 100 grams. It contains 213.77 calories, 5.1g fat, 36g carbohydrates, and 3.4 grams of protein. Each 100g of Marks & Spencer Frites has 280mg of sodium and 1 grams of sugars.
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