There are 371.88 calories in one serve (1 Pack) of Marks & Spencer British Braised Steak & Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer British Braised Steak & Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
347 -
Sodium (mg)
191 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Marks & Spencer British Braised Steak & Mash is 1 Pack and weighs 450 grams. It contains 371.88 calories, 11.3g fat, 32.9g carbohydrates, and 30.2 grams of protein. Each 100g of Marks & Spencer British Braised Steak & Mash has 191mg of sodium and 2 grams of sugars.
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