There are 379 calories in 100 grams of Market Pantry, Swift Mac, Macaroni & Cheese Cups. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1586 -
Sodium (mg)
776 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 379 calories, 7g fat, 69g carbohydrates, and 12 grams of protein in Market Pantry, Swift Mac, Macaroni & Cheese Cups.
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (whey, corn syrup solids, palm oil, nonfat milk, butter [cream, salt], salt, milk protein concentrate, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], sodium phosphate, natural flavors, sodium caseinate, lactic acid, medium chain triglycerides, annatto extract [color], disodium phosphate, monoglycerides, yellow 6, silicon dioxide), food starch modified, acetylated monoglycerides, potassium chloride, salt, maltodextrin, silicon dioxide.
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