There are 63.77 calories in one serve (100 G) of Longley Farm Cottage Cheese, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Longley Farm Cottage Cheese, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Longley Farm Cottage Cheese, Fat Free is 100 G and weighs 100 grams. It contains 63.77 calories, 0.3g fat, 3.9g carbohydrates, and 10.8 grams of protein. Each 100g of Longley Farm Cottage Cheese, Fat Free has 320mg of sodium and 3 grams of sugars.
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