There are 120 calories in one serve (1 Cup) of Market Essentials Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Market Essentials Toasted Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Market Essentials Toasted Oats is 1 Cup and weighs 30 grams. It contains 120 calories, 2g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Market Essentials Toasted Oats has 500mg of sodium and 0 grams of sugars.
Market Essentials Toasted Oats Ingredients
Whole Grain Oat Flour (Includes The Oat Bran), Wheat Starch, Salt, Trisodium Phosphate, Caramel Color, Vitamins & Minerals Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate
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