There are 382 calories in 100 grams of Maple Walnut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 382 calories, 8g fat, 69g carbohydrates, and 11 grams of protein in Maple Walnut.
Whole rolled oats, rye flakes, raisins, barley flakes, dates, walnuts, natural flavors. en:nuts
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