There are 500 calories in 100 grams of Maple Wafers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
23 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
102 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
50 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 500 calories, 23g fat, 70g carbohydrates, and 3 grams of protein in Maple Wafers.
Sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, modified palm and palm kernel), corn starch, natural flavor, salt, soy lecithin, vegetable juice colour, baking soda. en:gluten,en:soybeans
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