Calories in Manischewitz Soup Mix, Lentil

There are 150 calories in one serve (0.25 pkg (43 grams) ) of Manischewitz Soup Mix, Lentil. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Manischewitz Soup Mix, Lentil:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 349

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1460
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 63
Dietary Fiber (g) 0
Sugars (g) 9
Protein (g) 21

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Food Details

On a per 100 gram basis, there are 349 calories, 21g protein, 1g fat, and 63g carbohydrates in Manischewitz Soup Mix, Lentil.

Quality since 1888. Not for Passover. L’Chaim! To life! No MSG. Low fat. Excellent source of fiber. Healthy body. Healthy spirit. This product is lactose free and vegetarian. Product of USA.

Manischewitz Soup Mix, Lentil Ingredients

Lentils, Green Peas, Enriched Macaroni (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin & Folic Acid), Sugar, Salt, Paprika, Onion, Tomato, Cornstarch, Celery, Carrots, Natural Flavor, Canola Oil, Garlic, Pepper.

Food Notes

Cooking Directions: Dear consumer, dried beans are a raw agricultural product and may contain foreign material. Please sort and rinse prior to cooking. Bring 5 cups of water to a boil. Add the contents of the large bag to the boiling water. Cover tightly and simmer over low heat for 1 hour or until tender, stirring occasionally. Add contents of small packet during the last 10 minutes of cooking. Season to taste. Makes 4 one cup servings. Cooks in 1 hour. For a heartier meal, try adding chicken, meat (Note: if chicken or meat is added, soup is not pareve), or vegetables.

Contains: wheat.

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