There are 57 calories in 100 grams of Manischevitz Mediterranean Classics Chunky Vegetable Couscous Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
436 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 57 calories, 1g fat, 11g carbohydrates, and 2 grams of protein in Manischevitz Mediterranean Classics Chunky Vegetable Couscous Sauce.
Tomato, water, chickpeas, vegetable blend (carrot, onion, tomato flakes, celery, spinach), tomato paste, tapioca starch, extra virgin olive oil, sugar, salt, onion, garlic, ginger, cinnamon, cumin, pepper, cayenne. turmeric.
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