There are 310 calories in one serve (1 Bagel) of Manhattan Bagel Pumpernickel Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Manhattan Bagel Pumpernickel Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1130 -
Sodium (mg)
548 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Manhattan Bagel Pumpernickel Bagel is 1 Bagel and weighs 115 grams. It contains 310 calories, 1g fat, 64g carbohydrates, and 12 grams of protein. Each 100g of Manhattan Bagel Pumpernickel Bagel has 548mg of sodium and 3 grams of sugars.
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