There are 140 calories in one serve (1 Muffin) of Thomas' Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas' Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
316 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Thomas’ Muffins is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 23g carbohydrates, and 9 grams of protein. Each 100g of Thomas’ Muffins has 316mg of sodium and 4 grams of sugars.
Thomas’ Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Whey Protein Concentrate, Whey Protein Crisps (Whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Farina, Oats, Wheat Gluten, Sugar, Yeast, Natural Flavors, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Cinnamon, Vegetable Oil (Soybean), Citric Acid, Xanthan Gum, Soy Lecithin, Soy, Whey.
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