There are 80 calories in one serve (1 Oz) of Mama Lycha Hard Cheese Crumbles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mama Lycha Hard Cheese Crumbles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1197 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
25
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Food Details
A serve of Mama Lycha Hard Cheese Crumbles is 1 Oz and weighs 28 grams. It contains 80 calories, 8g fat, 0.5g carbohydrates, and 7 grams of protein. Each 100g of Mama Lycha Hard Cheese Crumbles has 714mg of sodium and 2 grams of sugars.
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