There are 400 calories in 100 grams of Semola. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
100 -
Dietary Fiber (g)
0 -
Sugars (g)
100 -
Protein (g)
0
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Food Details
100 grams of Semola has 400 calories, 0g fat, 100g carbohydrates, and 0 grams of protein.
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