There are 190 calories in one serve (1 Cup) of Malt-O-Meal Cereal, Frosted Mini Spooners. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Malt-O-Meal Cereal, Frosted Mini Spooners:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Malt-O-Meal Cereal, Frosted Mini Spooners is 1 Cup and weighs 55 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Malt-O-Meal Cereal, Frosted Mini Spooners has 18mg of sodium and 20 grams of sugars.
Malt-O-Meal Cereal, Frosted Mini Spooners Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Gelatin, Bht (To Preserve Freshness). Vitamins And Minerals Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12, Reduced Iron, Zinc Oxide.
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