There are 190 calories in one serve (1 Cup) of Kroger Frosted Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Frosted Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Kroger Frosted Shredded Wheat is 1 Cup and weighs 55 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Kroger Frosted Shredded Wheat has 18mg of sodium and 20 grams of sugars.
Kroger Frosted Shredded Wheat Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Gelatin, Bht (To Preserve Freshness). Vitamins & Minerals Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Reduced Iron, Zinc Oxide.
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