There are 110 calories in one serve (0.75 Cup) of Malt-O-Meal Bran Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Malt-O-Meal Bran Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
690 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Malt-O-Meal Bran Flakes is 0.75 Cup and weighs 29 grams. It contains 110 calories, 0.5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Malt-O-Meal Bran Flakes has 690mg of sodium and 17 grams of sugars.
Malt-O-Meal Bran Flakes Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Corn Syrup, Contains 2% Or Less Of Malt Extract, Molasses, Salt, Annatto (For Color).Vitamins & Minerals Vitamin B1(Thiamin Mononitrate), Vitamin B2(Riboflavin), Niacin(Niacinamide), Vitamin B6(Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A …
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