There are 110 calories in one serve (0.75 Cup) of Valu Time Bran Flakes Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valu Time Bran Flakes Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
724 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Valu Time Bran Flakes Cereal is 0.75 Cup and weighs 29 grams. It contains 110 calories, 0.5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Valu Time Bran Flakes Cereal has 724mg of sodium and 17 grams of sugars.
Valu Time Bran Flakes Cereal Ingredients
Whole Wheat, Wheat Bran, Sugar, High Fructose Corn Syrup, Salt, Malt Extract. Vitamins And Minerals Iron (Ferric Orthophosphate), Vitamin C (Sodium Ascorbate), Calcium (Calcium Carbonate), Vitamin A (Palmitate), Vitamin E (Acetate), Zinc (Zinc Oxide), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin).
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