There are 80.73 calories in one serve (20 G) of Mainland Creamy Havarti Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mainland Creamy Havarti Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
35 -
Saturated Fat (g)
24 -
Kilojoules
1690 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
22
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Food Details
A serve of Mainland Creamy Havarti Cheese is 20 G and weighs 20 grams. It contains 80.73 calories, 7g fat, 0.5g carbohydrates, and 4.4 grams of protein. Each 100g of Mainland Creamy Havarti Cheese has 630mg of sodium and 3 grams of sugars.
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