There are 25 calories in one serve (0.5 Cup) of Margaret Holmes Tender Yellow Cut Squash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Margaret Holmes Tender Yellow Cut Squash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
88 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Margaret Holmes Tender Yellow Cut Squash is 0.5 Cup and weighs 120 grams. It contains 25 calories, 0g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Margaret Holmes Tender Yellow Cut Squash has 250mg of sodium and 3 grams of sugars.
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