There are 122.53 calories in one serve (33 G) of Macro Organic Whole Grain Quick Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Macro Organic Whole Grain Quick Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1552 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Macro Organic Whole Grain Quick Oats is 33 G and weighs 33 grams. It contains 122.53 calories, 2.3g fat, 19.7g carbohydrates, and 4.2 grams of protein. Each 100g of Macro Organic Whole Grain Quick Oats has 8mg of sodium and 1 grams of sugars.
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