There are 286 calories in 100 grams of Mackerel With Jalapeno Peppers Skinless & Boneless Wild Caught, Mackerel With Jalapeno Peppers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
23 -
Saturated Fat (g)
5 -
Kilojoules
1197 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 286 calories, 23g fat, 0g carbohydrates, and 19 grams of protein in Mackerel With Jalapeno Peppers Skinless & Boneless Wild Caught, Mackerel With Jalapeno Peppers.
Skinless and boneless north atlantic mackerel, olive oil, sliced jalapeno peppers, spirit vinegar, water, sugar, salt, chili paprika flavor.
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