There are 294 calories in 100 grams of Mackerel Fillets. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
0 -
Saturated Fat (g)
5 -
Kilojoules
1229 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
100 grams of Mackerel Fillets has 294 calories, 24.0541g fat, 0.2703g carbohydrates, and 19.7297 grams of protein.
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