Calories in Amy's Kitchen Enchilada, Cheese

There are 490 calories in one serve (1 tray (255 grams) ) of Amy's Kitchen Enchilada, Cheese. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Amy's Kitchen Enchilada, Cheese:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 192

Total Fat (g) 11
Saturated Fat (g) 5
Kilojoules 803
Sodium (mg) 25
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 8

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Food Details

On a per 100 gram basis, there are 192 calories, 8g protein, 11g fat, and 14g carbohydrates in Amy’s Kitchen Enchilada, Cheese.

Gluten free. Certified organic. Certified organic by QAI. If it’s organic it’s non GMO. Microwave or regular oven. Looking for great-tasting Mexican food? – You don’t have to go out to eat! You can relax and enjoy Amy’s Cheese Enchiladas in the comfort of your home and get the same quality and flavor you would find in a fine restaurant. Our delicious enchiladas are made from a genuine Mexican recipe handed down through three generations of chefs at one of San Francisco’s finest Mexican restaurants. We start with fresh tortillas made with organic white corn, fill them with a blend of Jack and Cheddar cheeses accented by olives and peppers, and cover them with a delicious traditional sauce. (Taste it and you’ll love it!). Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy’s Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products. From our home to yours. amys.com. how2recycle.info. We love to cook for you. Amys.com. Look for us in the soup aisle! Amy’s Organic Soups. Certified 100% recycled paperboard.

Amy’s Kitchen Enchilada, Cheese Ingredients

Filtered Water, Organic Corn Tortillas (Organic White Corn, Water, Trace Of Lime), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tomato Puree, Olives, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Green Chiles, Spices, Organic Bell Peppers, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Sea Salt, Organic Garlic.

Food Notes

Directions: Heat carefully. The cheese will melt out of the tortilla if overheated. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on medium for 5 minutes. Remove overwrap. Cook on high for 1-2 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 35-40 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.

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