There are 144 calories in one serve (3 Crackers) of M.Y. San Grahams, Honey Graham Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M.Y. San Grahams, Honey Graham Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
424
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
1774 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
9
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Food Details
A serve of M.Y. San Grahams, Honey Graham Crackers is 3 Crackers and weighs 34 grams. It contains 144 calories, 3g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of M.Y. San Grahams, Honey Graham Crackers has 485mg of sodium and 32 grams of sugars.
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