There are 24 calories in one serve (0.3 Cup) of M.C. Trader Whole Kernel Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M.C. Trader Whole Kernel Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of M.C. Trader Whole Kernel Sweet Corn is 0.3 Cup and weighs 130 grams. It contains 24 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of M.C. Trader Whole Kernel Sweet Corn has 38mg of sodium and 1 grams of sugars.
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