There are 280 calories in 100 grams of Markets Of Meijer Multigrain Ciabatta Roll. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1172 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 280 calories, 3g fat, 54g carbohydrates, and 9 grams of protein in Markets Of Meijer Multigrain Ciabatta Roll.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), water, grain and seed mix (sunflower seeds, millet, sesame seeds, wheat, oats, flax seeds, wheat germ, alfalfa seeds), contains less than 2% of each of the following: cracked wheat, grilled sunflower, cane sugar, sea salt, roasted pumpkin seeds, yeast, malted barley.
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