There are 130 calories in one serve (0.75 Cup) of M-C Dairy Pressed Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M-C Dairy Pressed Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
435 -
Sodium (mg)
28 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
22
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Food Details
A serve of M-C Dairy Pressed Cottage Cheese is 0.75 Cup and weighs 125 grams. It contains 130 calories, 1g fat, 3g carbohydrates, and 27 grams of protein. Each 100g of M-C Dairy Pressed Cottage Cheese has 28mg of sodium and 2 grams of sugars.
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