There are 321 calories in 100 grams of Lucerne Dairy Farms, Medium Cheddar Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
21 -
Saturated Fat (g)
13 -
Kilojoules
1343 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a per 100g basis, there are 321 calories, 21g fat, 4g carbohydrates, and 29 grams of protein in Lucerne Dairy Farms, Medium Cheddar Cheese.
Reduced fat cheddar cheese (cultured pasteurized reduced fat milk, salt, enzymes, color added, vitamin a palmitate).
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