There are 60 calories in one serve (4 Slices) of Olymel Smart & Natural, Black Forest Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Olymel Smart & Natural, Black Forest Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
850 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
Food Search:
Food Details
A serve of Olymel Smart & Natural, Black Forest Smoked Ham is 4 Slices and weighs 60 grams. It contains 60 calories, 2g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of Olymel Smart & Natural, Black Forest Smoked Ham has 850mg of sodium and 0 grams of sugars.
Olymel Smart & Natural, Black Forest Smoked Ham Ingredients
Water, Contains 2% Or Less Of Sea Salt, Evaporated Cane Syrup, Celery Juice Powder, Natural Smoke Flavor.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Olymel Smart & Natural, Black Forest Smoked Ham. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.