There are 211 calories in one serve (1 Cup) of Lowfat Yogurt Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
389 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 93 calories, 2.64g protein, 17.62g carbohydrates, and 0.88g of fat in Lowfat Yogurt. Each serve of Lowfat Yogurt is 227g.
The nutrition information for Lowfat Yogurt comes from data published by USDA (United States Department of Agriculture).
Lowfat Yogurt Spartan Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Calcium Phosphate, Natural Flavor, Pectin, Carrageenan, Citric Acid, Potassium Sorbate (To Maintain Freshness), Turmeric And Annatto Extract (Color), Vitamin A Palmitate, Vitamin D3.
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