There are 160 calories in one serve (2 Waffles) of Kashi Waffles, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Waffles, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
929 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
Food Search:
Food Details
A serve of Kashi Waffles, Original is 2 Waffles and weighs 72 grams. It contains 160 calories, 5g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Kashi Waffles, Original has 375mg of sodium and 6 grams of sugars.
Kashi Waffles, Original Ingredients
Water, Whole Grain Sorghum Flour, Whole Oat Flour, Dried Cane Syrup, Expeller Pressed Canola Oil, Cracked Flax Seeds, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Pea Fiber, Natural Vanilla Flavor, Molasses, Xanthan Gum, Sea Salt.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Kashi Waffles, Original. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.