There are 237.17 calories in one serve (100 G) of Essential Waitrose White Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Waitrose White Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
992 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Essential Waitrose White Muffins is 100 G and weighs 100 grams. It contains 237.17 calories, 1.4g fat, 43.2g carbohydrates, and 10.8 grams of protein. Each 100g of Essential Waitrose White Muffins has 312mg of sodium and 3 grams of sugars.
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