There are 138 calories in 100 grams of Lobster Macaroni & Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
577 -
Sodium (mg)
468 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 138 calories, 6g fat, 14g carbohydrates, and 6 grams of protein in Lobster Macaroni & Cheese.
Cavatappi and cheese {cavatappi [semolina, niacin, iron, thiamin mononitrate, riboflavin, folic acid}], light cream [milk, cream] american cheese [cultured milk, water, cream, sodium citrate, salt, sodium phosphate, citric acid, sorbic acid {preservative}, artificial color, enzymes], parmesan and romano cheese blend [pasteurized cow’s milk, {cheese culture, salt, enzymes}, calcium propionate {preservative}], modified food starch, liquid margarine [liquid and hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate {a preservative}, citric acid, natural & artificial flavor, calcium disodium edta added to protect flavor, beta carotene {color}, vitamin a palmitate added], salt, maltodextrin, cultured dextrose, sodium diacetate, sodium chloride, egg white lysozyme, nisin preparation, sugar, potassium sorbate, sodium benzoate), lobster meat mix (lobster meat [claw, knuckle and leg] matzo meal [bleached wheat flour, canola oil]), crumb topping (matzo meal [bleached wheat flour, canola oil], soybean oil, paprika, garlic powder, salt, black pepper, parsley). en:milk
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