There are 160 calories in one serve (1 Roll) of Liscio's Bakery Deli Style Kaiser Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Liscio's Bakery Deli Style Kaiser Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
904 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Liscio’s Bakery Deli Style Kaiser Rolls is 1 Roll and weighs 74 grams. It contains 160 calories, 1g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Liscio’s Bakery Deli Style Kaiser Rolls has 446mg of sodium and 3 grams of sugars.
Liscio’s Bakery Deli Style Kaiser Rolls Ingredients
Bleached Enriched Bromated Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate Thiamine Mononitrate, Riboflavin, Folic Acid), Water Base – (Wheat Flour, Salt, Dextrose, Sugar, Contains 2% Or Less Of The Following Soybean Oil, Ascorbic Acid, Corn Strach, L-Cysteine, Enzymes), Yeast, Margarine – (Canola And Or Soybean Oil, Palm Oil, Palm Kernal Oils), Vinegar (White, Distilled), Calcium Propionate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamiane Mononitrate, Riboflavin, Folic Acid), Enzymes, Cornmeal – (Degermed Enriched, Yellow)
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