There are 81.45 calories in one serve (2 Falafels) of Lisa's Middle Eastern Falafel Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lisa's Middle Eastern Falafel Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
682 -
Sodium (mg)
470 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Lisa’s Middle Eastern Falafel Mix is 2 Falafels and weighs 50 grams. It contains 81.45 calories, 1g fat, 13.3g carbohydrates, and 3.6 grams of protein. Each 100g of Lisa’s Middle Eastern Falafel Mix has 470mg of sodium and 2 grams of sugars.
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