There are 78.34 calories in one serve (1 Slice) of Everyday Essentials Wholemeal Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Everyday Essentials Wholemeal Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
912 -
Sodium (mg)
344 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Everyday Essentials Wholemeal Bread is 1 Slice and weighs 36 grams. It contains 78.34 calories, 0.6g fat, 13g carbohydrates, and 3.6 grams of protein. Each 100g of Everyday Essentials Wholemeal Bread has 344mg of sodium and 3 grams of sugars.
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