There are 190 calories in one serve (2 Tbsp) of Lily's Peanut Spread, Lite. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lily's Peanut Spread, Lite:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
13 -
Kilojoules
2648 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
27
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Food Details
A serve of Lily’s Peanut Spread, Lite is 2 Tbsp and weighs 30 grams. It contains 190 calories, 15g fat, 6g carbohydrates, and 8 grams of protein. Each 100g of Lily’s Peanut Spread, Lite has 160mg of sodium and 7 grams of sugars.
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