There are 190 calories in one serve (2 Tbsp) of Lily's Lite Peanut Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lily's Lite Peanut Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
13 -
Kilojoules
2648 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
27
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Food Details
A serve of Lily’s Lite Peanut Spread is 2 Tbsp and weighs 30 grams. It contains 190 calories, 15g fat, 6g carbohydrates, and 8 grams of protein. Each 100g of Lily’s Lite Peanut Spread has 160mg of sodium and 7 grams of sugars.
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