There are 76 calories in 100 grams of Lightly Seasoned Fresh Frozen Vegetables. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
318 -
Sodium (mg)
342 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 76 calories, 2g fat, 10g carbohydrates, and 1 grams of protein in Lightly Seasoned Fresh Frozen Vegetables.
Carrots, broccoli, baby cob corn, sugar snap peas, seasoning (salt, sugar, dehydrated onion, maltodextrin, dehydrated garlic, black pepper), soybean oil, natural flavor.
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