There are 57 calories in 100 grams of Light Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 57 calories, 0g fat, 12g carbohydrates, and 4 grams of protein in Light Yogurt.
Cultured grade a nonfat milk, strawberry puree (strawberries, modified corn starch, strawberry flavor with other natural flavors, potassium sorbate, malic acid and artificial color {fd&c red #40}), stabilizer (modified food starch, soluble corn fiber, grade a whey protein concentrate, sucralose, carrageenan, pectin), nonfat dry milk. contains live active cultures including lactobacillus bulgaricus and streptococcus thermophilus
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