There are 60 calories in one serve (2 Oz) of Frick's Boneless Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frick's Boneless Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Frick’s Boneless Ham Steak is 2 Oz and weighs 56 grams. It contains 60 calories, 2g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of Frick’s Boneless Ham Steak has 929mg of sodium and 0 grams of sugars.
Frick’s Boneless Ham Steak Ingredients
Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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