There are 130 calories in one serve (1 Cup) of Light & Fit Greek Cruch, Coconut Chocolate Bliss. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Light & Fit Greek Cruch, Coconut Chocolate Bliss:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
385 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Light & Fit Greek Cruch, Coconut Chocolate Bliss is 1 Cup and weighs 141 grams. It contains 130 calories, 2.5g fat, 15g carbohydrates, and 12 grams of protein. Each 100g of Light & Fit Greek Cruch, Coconut Chocolate Bliss has 60mg of sodium and 7 grams of sugars.
Light & Fit Greek Cruch, Coconut Chocolate Bliss Ingredients
Nonfat Yogurt Cultured Pasteurized Grade A Nonfat Milk, Water, Crystalline Fructose, Food Starch -Modified, Natural And Artificial Flavors, Malic Acid, Sucralose, Potassium Sorbate (To Preserve Freshness) Acesulfame Potassium, Sodium Citrate.
Topping Graham Cracker Unenriched Wheat Flour, Sugar, Liquid Polydextrose (Polydextrose, Water), Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin And Vanillin (Artificial Flavor)), Almonds. Contains Milk, Wheat, Soy & Tree Nuts. May Contain Traces Of Peanuts Or Eggs.
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