There are 130 calories in 100 grams of Lifeway Tart And Tangy Pear Frozen Kefir Bar, Pear. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
544 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 130 calories, 1g fat, 24g carbohydrates, and 4 grams of protein in Lifeway Tart And Tangy Pear Frozen Kefir Bar, Pear.
Pasteurized cultured lowfat milk, cane sugar, skim milk, tapioca maltodextrin, natural pear flavor, natural flavors, stabilizer (guar gum, carob bean gum), malic acid, turmeric extract (color), active kefir cultures.
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