There are 110 calories in one serve (1 Container) of Lifeway Farmer Cheese, Pomegranate Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lifeway Farmer Cheese, Pomegranate Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
322 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Lifeway Farmer Cheese, Pomegranate Raspberry is 1 Container and weighs 142 grams. It contains 110 calories, 1g fat, 10g carbohydrates, and 14 grams of protein. Each 100g of Lifeway Farmer Cheese, Pomegranate Raspberry has 39mg of sodium and 6 grams of sugars.
Lifeway Farmer Cheese, Pomegranate Raspberry Ingredients
Pasteurized Organic Low Fat Milk, Organic Pomegranate Raspberry Base (Water, Organic Raspberry Puree, Organic Sugar, Organic Pomegranate Juice Concentrate, Pectin, Organic Locust Bean Gum, Organic Raspberry Flavor, Organic Lemon Juice Concentrate, Organic Fruit And Vegetable Juice Concentrate (For Color)), Live And Active Cultures.
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